Wednesday, October 3, 2018

What I Typically Eat

This is my second consecutive blog post about "healthy living," it may seem as if I'm switching gears with my blog and making it more health oriented. Running a lifestyle blog is so much fun to me because it gives me the freedom to not be limited with what I write about, it's my very own "online diary!" I always strive to inspire some of you all with what I write on here.

 College is known to be the time when most kids gain the notorious "freshman 15." Between binge eating to cope with the stress of studying to being out at a party from time to time, times like that doesn't matter what you feed your body, as long as it's easily accessible. Now before any of you roll your eyes at me for seeming like such a granola girl, I'm not that. I just wanna share with you all what I typically eat during the school day that provides me with sufficient energy, at the same time being a delicious meal that doesn't make me feel terrible during my day.

Here's the deal, I live with IBS (disgusting I know, I'm sorry. If you are not familiar with IBS you can look it up, I don't really want to explain it here haha!) It somewhat runs in my family and it just had to pass to me. Which sucks because most of my favorite foods set me off. I don't eat fried food because of it and cut back on dairy because my stomach just doesn't agree with it. With that being said, I tend to stick to a lot of whole foods and not so processed products. I do love cheez it's and fine cheese, so I just have to suffer with the consequences. During those dark times Tums are my best friend.

BREAKFAST: If I have a few extra minutes to spare in the morning before I head out the door (that was just a nice way of saying that I didn't snooze my alarm.) I'll cook some scrambled eggs with toast and top it all off with Trader Joe's Everything Bagel seasoning... trust me it's life changing. If I'm in a pinch for time I usually have toast with peanut butter, bananas, chia & flax seeds, with a sprinkle of cinnamon.

SNACKS: I wouldn't consider myself much of a snacker, but when it comes to cheeze-its ohhh don't get me started, those are my demise. I give it to myself because generally, I say I eat pretty healthy, If I wanna indulge in a bowl filled with cheesy/salty goodness, why not! Find the balance within your eating patters to remain sane!

If I need some extra recovery from eating poorly, I down a green juice. They are lifesavers to me. Some are brave enough to drink them as a meal, I stick to using them as a supplement when I feel as if i'm running low on my intake of fruits and veggies. For lack of better terms, i'd be so cranky if a green juice was my meal. It may be kinda dorky, but one of my favorite things to do is testing out different green juices from local and non-local juice stores. I have such a major sweet tooth, so I tend to lean more too the green juices that have more apples or fruits in the mix rather than just the greens.

LUNCH: For lunch I create my own "bento box" that you can find at Starbucks, you know the ones with the cheese and the fruit. For me, it's a better alternative to the boring ham sandwich that I have been eating for years on end, I enjoy variety in my life and in my food! I incorporate some wheat thins, pepper jack cheese, a red delicious apple, strawberries and a Cliff Bar to help me fuel the rest of my day.

DINNER: I am so *blessed* that my dad is an amazing cook... If it wasn't for him i'd be eating eggs every night or ordering take out, sorry mom! Our dinner varies based on what he feels like whipping up that night.

LAST BUT NOT LEAST: Dessert!! It's a curse that I have the biggest sweet tooth ever, I typically indulge into my favorite ice cream in all time, The Tonight Dough from Ben and Jerry's. This month...well at least until Halloween, I am trying to cut out my dessert consumption. Fingered crossed that goes well.

I hope you all enjoyed this little recap!

Write to you all soon,


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